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Mini Chocolate Peanut Butter Cupcakes
Let’s get the facts out of the way right off the bat. They’re flour-less. They’re gluten free. They’re delicious! We mean, who doesn’t love the combination of chocolate and peanut butter? There’s a...
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Pantry Makeover
What’s lurking in your pantry? Come on, be honest. Are the shelves full of crackers, like Goldfish, Cheeze-its, and Ritz? What about the cookies? What’s your favorite childhood sweet? Oreos, Chips...
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Spicy Thai Crunch Salad with Goji Berries
Hey, all you peanut butter lovers out there! Peanut butter is not just for sweets and treats. Think beyond PB&J sandwiches and peanut butter cookies and take a trip down the savory route. One of...
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Shrimp Pad Thai Salad with Spicy Peanut Dressing
Now that the weather is heating up, we find ourselves turning to lighter fare, like salad and raw or lightly cooked preparations of veggies. One way to make a fun salad is to break out your spiralizer...
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NO BAKE DARK CHOCOLATE CASHEW BUTTER BARS
What’s better than dessert? How about a no bake dark chocolate cashew butter bar? Yep, that’s a mouthful to say, but so worth it! It’s our version of a Reese’s peanut butter cup, but without the...
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Chocolate Blueberry Truffles & PB Banana Chocolate Truffles
Do you have a sweet tooth? We do. It’s summer, making it so easy to reach for a pint of ice cream or buy a snow cone. Instead, try a homemade healthy alternative. Everything tastes better when you make...
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Peanut Butter Pumpkin Fudge
Peanut Butter Pumpkin Fudge Pumpkin season is back! (can you see us doing our happy dance?) With pumpkin season back in full swing (check out the fall decorations in almost every store), we find...
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Healthy Candy Cane Truffles
It’s the holiday season and candy canes pretty much scream “Christmas!” But what do you do with all your candy canes? Besides hanging them from your decorations or taping them to the gift (like our...
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The Guide To Cleaning Out Your Pantry
What’s lurking in your pantry? Come on, be honest. Are the shelves full of crackers, like Goldfish, Cheeze-its, and Ritz? What about the cookies? What’s your favorite childhood sweet? Oreos, Chips...
View ArticleClik here to view.
Peanut Butter & Cherry Popsicles
On a hot summer day, a popsicle is the perfect thing to cool you down and satisfy your sweet tooth. It’s just too bad that almost all of the store-bought popsicles are full of artificial colors and...
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Recipe: Flourless, Vegan Peanut Butter Cookies
We’ve been really into peanut butter lately. We don’t know if it’s the nostalgic feeling of childhood or the fact that it’s just so yummy (very technical word choice!), but adding a little bit (or a...
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Summer Smoothie Cheat Sheet
Smoothies. Those fruity, refreshing, icy-cold beverages that just scream, “summer.” But if you buy the ones at the market or from the local smoothie shoppe, you could be taking in far more calories...
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Thai Chicken and Shrimp Skewers
We here at U Rock Girl love food that just sings with flavor and spice. Some of our favorite recipes are inspired by various countries in Asia. The salty, acidic, and umami tastes and sensations just...
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Elvis Inspired Peanut Butter Sandwich
For this recipe, we wanted to take some of our favorite ingredients – peanut butter, bananas, and french toast – and combine them all into one dish. Little did we realize at the time, that this...
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Low Sugar Peanut Butter & Cherry Popsicles
On a hot summer day (or any day really), a popsicle is the perfect thing to cool you down and satisfy your sweet tooth. It’s just too bad that almost all of the store-bought popsicles are full of...
View ArticleClik here to view.
Mini Chocolate Peanut Butter Cupcakes
Let’s get the facts out of the way right off the bat. They’re flour-less. They’re gluten free. They’re delicious! We mean, who doesn’t love the combination of chocolate and peanut butter? There’s a...
View ArticleClik here to view.
Spicy Thai Crunch Salad with Goji Berries
Hey, all you peanut butter lovers out there! Peanut butter is not just for sweets and treats. Think beyond PB&J sandwiches and peanut butter cookies and take a trip down the savory route. One of...
View ArticleClik here to view.
No Bake Dark Chocolate Cashew Butter Bars
What’s better than dessert? How about a no bake dark chocolate cashew butter bar? Yep, that’s a mouthful to say, but so worth it! It’s our version of a Reese’s peanut butter cup, but without the...
View ArticleClik here to view.
Shrimp Pad Thai Salad with Spicy Peanut Dressing
Now that the weather is heating up, we find ourselves turning to lighter fare, like salad and raw or lightly cooked preparations of veggies. One way to make a fun salad is to break out your spiralizer...
View ArticleClik here to view.
Apple Cinnamon Overnight Oats
An apple a day keeps the doctor away! And now that it’s fall, we are loving all of the organic apples available in the market and farmer’s market (where you will find many more varieties!). And what...
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