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Nourishing your mind, body, and spirit

(Page 1) | 2 | newer

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    Let’s get the facts out of the way right off the bat. They’re flourless. They’re Gluten Free. They’re delicious! I mean, who doesn’t love the combination of chocolate and peanut butter? There’s a whole candy industry devoted to the flavor … Continue reading

    The post Mini Chocolate Peanut Butter cupcakes appeared first on U Rock Girl.


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    Most kids spend their days eating PB&J sandwiches. Not me. I was a picky kid and peanut butter just freaked me out! Good thing I got over that! Now I love peanut butter. I love it with chocolate. I love … Continue reading

    The post Peanut Butter & Co. Giveaway! appeared first on U Rock Girl.


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    It’s Day 2 of our Peanut Butter & Co. giveaway and we’ve got another nutritious and delicious recipe to share with you. This time, we’ve tweaked a very special recipe that’s going to appear in our very-soon-to-be-released COOKBOOK! Yes, you … Continue reading

    The post Peanut Butter & Co. Giveaway Day #2 (and another peanut butter recipe!) appeared first on U Rock Girl.


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    I’ve been really into peanut butter lately. I don’t know if it’s the nostalgic feeling of childhood or the fact that it’s just so yummy (very technical word choice!), but adding a little bit (or a lot) of peanut butter … Continue reading

    The post Flourless, Vegan Peanut Butter Cookies (Giveaway Day #3) appeared first on U Rock Girl.


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    It’s the holiday season and candy canes pretty much scream “Christmas!” But what do you do with all your candy canes? Besides hang them from your decorations or tape them to the gift (like our rockin’ breakfast cookbook) you’re wrapping … Continue reading

    The post Candy Cane Truffles & Giveaway! appeared first on U Rock Girl.


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    Hey, all you peanut butter lovers out there! We’ve got some exciting news to share with you – U Rock Girl is part of Peanut Butter & Co.‘s YumSquad! That means we get to sample lots of their yummy PB … Continue reading

    The post Spicy Thai Crunch Salad with Goji Berries (#MysteryIngredient Challenge) appeared first on U Rock Girl.


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    On a hot summer day, doesn’t this just look like the perfect thing to cool you down and satisfy that sweet tooth? You can go ahead and scroll down right now for the recipe or you can keep reading if … Continue reading

    The post Peanut Butter Popsicles and Prizes! appeared first on U Rock Girl.


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  • 07/30/15--07:11: Popsicles and Prizes!
  • Yummmmm. Don’t these look good? First, a shout out to our awesome photog, Lauren Spooner, for the mouthwateringly delicious shot! Our Cherry-Almond White Chocolate Peanut Butter popsicles have been entered into a sweepstakes run by our friends at Peanut Butter … Continue reading

    The post Popsicles and Prizes! appeared first on U Rock Girl.


    0 0

    Let’s get the facts out of the way right off the bat. They’re flourless. They’re Gluten Free. They’re delicious! I mean, who doesn’t love the combination of chocolate and peanut butter? There’s a whole candy industry devoted to the flavor … Continue reading

    The post Mini Chocolate Peanut Butter cupcakes appeared first on U Rock Girl.


    0 0

    Most kids spend their days eating PB&J sandwiches. Not me. I was a picky kid and peanut butter just freaked me out! Good thing I got over that! Now I love peanut butter. I love it with chocolate. I love … Continue reading

    The post Peanut Butter & Co. Giveaway! appeared first on U Rock Girl.


    0 0

    It’s Day 2 of our Peanut Butter & Co. giveaway and we’ve got another nutritious and delicious recipe to share with you. This time, we’ve tweaked a very special recipe that’s going to appear in our very-soon-to-be-released COOKBOOK! Yes, you … Continue reading

    The post Peanut Butter & Co. Giveaway Day #2 (and another peanut butter recipe!) appeared first on U Rock Girl.


    0 0

    I’ve been really into peanut butter lately. I don’t know if it’s the nostalgic feeling of childhood or the fact that it’s just so yummy (very technical word choice!), but adding a little bit (or a lot) of peanut butter … Continue reading

    The post Flourless, Vegan Peanut Butter Cookies (Giveaway Day #3) appeared first on U Rock Girl.


    0 0

    It’s the holiday season and candy canes pretty much scream “Christmas!” But what do you do with all your candy canes? Besides hang them from your decorations or tape them to the gift (like our rockin’ breakfast cookbook) you’re wrapping … Continue reading

    The post Candy Cane Truffles & Giveaway! appeared first on U Rock Girl.


    0 0

    Hey, all you peanut butter lovers out there! We’ve got some exciting news to share with you – U Rock Girl is part of Peanut Butter & Co.‘s YumSquad! That means we get to sample lots of their yummy PB … Continue reading

    The post Spicy Thai Crunch Salad with Goji Berries (#MysteryIngredient Challenge) appeared first on U Rock Girl.


    0 0

    On a hot summer day, doesn’t this just look like the perfect thing to cool you down and satisfy that sweet tooth? You can go ahead and scroll down right now for the recipe or you can keep reading if … Continue reading

    The post Peanut Butter Popsicles and Prizes! appeared first on U Rock Girl.


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    Pumpkin season is back! (can you see us doing our happy dance?) With pumpkin season back in full swing (check out the Halloween decorations and costumes at Costco and Target), we find ourselves happily back in the kitchen whipping up … Continue reading

    The post Peanut Butter Pumpkin Fudge and Giveaway appeared first on U Rock Girl.


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    Happy October! Or should we say, #Oatober?! As members of Peanut Butter & Company‘s Yum Squad, we were presented with the challenge to come up with a delicious recipe that features both peanut butter and Bob’s Red Mill’s Organic Old … Continue reading

    The post Apple Cinnamon Overnight Oats #oatober appeared first on U Rock Girl.


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  • 08/23/11--12:29: Smoothie 101
  • Smoothies. Those fruity, refreshing, icy-cold beverages that just scream, “summer.” But if you buy the ones at the market or from the local smoothie shoppe, you could be taking in far more calories than you bargained for. And on top … Continue reading

    The post Smoothie 101 appeared first on U Rock Girl.


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    We’ve been really into peanut butter lately. We don’t know if it’s the nostalgic feeling of childhood or the fact that it’s just so yummy (very technical word choice!), but adding a little bit (or a lot) of peanut butter … Continue reading

    The post Recipe: Flourless, Vegan Peanut Butter Cookies appeared first on U Rock Girl.


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    For this recipe, we wanted to take some of our favorite ingredients – peanut butter, bananas, and french toast – and combine them all into one dish. Little did we realize at the time, that this combination was made popular … Continue reading

    The post Elvis Inspired Peanut Butter Sandwich appeared first on U Rock Girl.


(Page 1) | 2 | newer